Nirvana Strength Bali

I have ventured to many gyms around the globe, and I can confidently say that it doesn’t get much better than Nirvana Strength Bali. Perhaps one of the best calisthenics/gymnastics gym in existence.

Equipment

Firstly, the flooring! Designed with sea blue fabric, not too soft, not too hard. Perfect for handstands, explosive squats, clapping press ups, and any other exercises requiring contact with the floor. Gymnastics rings of all shapes and sizes (so many of them), elegantly decorate the ceilings like chandeliers. All types of bars from stylishly designed matt black stall bars, to pull up bars, to monkey bars, to Olympic style parallel bars will be sure to provide you with a wide range of workouts to choose from. And if bodyweight training is not your cup of tea, then the neatly designed weight area is just for you, full with a plethora of Olympic bars and two squatting stations.

Recovery

Upon completion of your workout, be sure to utilize the well-earned recovery facilities. Chill out in the infinity pool or relax on a sunbed under the glowing medallion in the sky while reading your favourite book/magazine. If your muscles are a tad sore, then not to worry! The heat and cold emersion pools are an excellent scientifically proven method to aid in muscle recovery. Partied hard last night? No problem, just sweat it all out in the Swedish sauna. And if all this pampering isn’t enough, or your free massage with Gateway Villa Rentals left you wanting more, then be sure to book an appointment with the in-house massage therapist. And finally, would recovery be complete without nutrition? I don’t think so! That’s why the in house café has you covered with all types of delicious yet healthy meal options.

Classes

If classes are your thing, then Nirvana Strength Bali has you covered. From sessions aimed at beginners all the way to top performing athletes, whether your goal is to gain strength, improve balance, increase flexibility, or perfect lifting technique there’s a spot for everyone.

Classes are run by elite-level trainers, with guests such as Daniel Vadnal from FitnessFaq’s, Dan Jeong Conditioning, Andri Bondankenko and many more.

Planning a Visit?

If you’re planning a visit to Nirvana Strength Bali, then be sure to check out the sensational villas in Canguu that Gateway has to offer. Villa Cantik, Villa Makanda, and Villa Kemala are some of my top pics.

As with all bookings through Gateway, you will receive a free personal concierge service where we can arrange new exciting activities for you such as classes at Nirvana Strength Bali. If you have any further questions do not hesitate to get in contact with one of our friendly team members.

#gymlife #health #gymnastics